From Spectator to Participant: Olympic Sports You Can Try in Paris

The Paris 2024 Olympic Games will inspire millions worldwide, but why should athletes have all the fun? For visitors to the City of Light, there's a unique opportunity to move from spectator to participant. This guide explores how you can try your hand at various Olympic sports in Paris, both during and after the Games.

Water Sports

1. Swimming

  • Where: Aquatics Center in Saint-Denis (post-Games)
  • Experience: Swim in the same pools as Olympic champions
  • Tip: Book lessons with local swimming clubs for a structured experience

2. Rowing

  • Where: Base nautique de Vaires-sur-Marne
  • Experience: Try rowing on the Olympic course
  • Tip: Many clubs offer introductory sessions for beginners

Combat Sports

3. Fencing

  • Where: Cercle d'Escrime de Vincennes
  • Experience: Learn the basics of foil, épée, or sabre
  • Tip: Many clubs offer tourist-friendly introductory classes

4. Judo

  • Where: Institut du Judo, Paris 14th arrondissement
  • Experience: Practice throws and holds on authentic tatami mats
  • Tip: Look for "initiation" classes designed for beginners

Racquet Sports

5. Tennis

  • Where: Roland Garros Stadium (outside of tournament times)
  • Experience: Play on the same clay courts as Grand Slam champions
  • Tip: Book well in advance, especially during peak tourist seasons

6. Table Tennis

  • Where: Ping Pong Park, various locations in Paris
  • Experience: Play casual games in parks or join local clubs for structured play
  • Tip: Some parks have free-to-use tables; bring your own paddles and balls

Team Sports

7. Basketball

  • Where: Hoops Factory, Paris 19th arrondissement
  • Experience: Play 3x3 basketball, a new Olympic sport
  • Tip: Check for open court times or join pickup games

8. Volleyball

  • Where: Beach volleyball courts at Paris Plages (summer only)
  • Experience: Play beach volleyball in the heart of the city
  • Tip: Bring your own ball or rent equipment on-site

Athletics

9. Track and Field

  • Where: INSEP (National Institute of Sport, Expertise, and Performance)
  • Experience: Run on a professional track or try long jump
  • Tip: Check for public access times or guided tour options

10. Marathon Route

  • Where: Throughout Paris
  • Experience: Run sections of the Olympic marathon route
  • Tip: Join organized running tours that cover parts of the course

Climbing and Outdoor Adventures

11. Sport Climbing

  • Where: MurMur Climbing Gyms, various locations
  • Experience: Try bouldering or rope climbing in state-of-the-art facilities
  • Tip: Beginners' courses available with equipment rental

12. Cycling

  • Where: Velodrome National de Saint-Quentin-en-Yvelines
  • Experience: Ride on the Olympic track (specific sessions for public)
  • Tip: Book introductory track cycling sessions for a unique experience

Precision Sports

13. Archery

  • Where: Jardin des Archers, Bois de Vincennes
  • Experience: Learn the basics of Olympic archery
  • Tip: Look for "découverte" (discovery) sessions for beginners

14. Shooting

  • Where: Centre de Tir Sportif de Versailles
  • Experience: Try air rifle or pistol shooting
  • Tip: Strict safety protocols; book in advance and bring ID

Gymnastics and Acrobatics

15. Artistic Gymnastics

  • Where: Gym Suédoise, various locations in Paris
  • Experience: Try basic gymnastics moves and flexibility training
  • Tip: Look for beginner-friendly classes or workshops

16. Trampoline

  • Where: Le Chalet du Parc, Paris 16th arrondissement
  • Experience: Experience the thrill of Olympic trampoline
  • Tip: Start with basic classes to learn safety and fundamental techniques

Winter Sports in Summer

17. Ice Skating

  • Where: Patinoire Sonja Henie, Palais Omnisports de Paris-Bercy
  • Experience: Glide on Olympic-sized ice rinks
  • Tip: Public sessions available year-round; rental skates available

Equestrian Sports

18. Horseback Riding

  • Where: Bagatelle Polo Club and Equestrian Center, Bois de Boulogne
  • Experience: Basic riding lessons in a historic setting
  • Tip: Book well in advance, especially for weekend slots

Modern Pentathlon Elements

19. Fencing, Swimming, and Running

  • Where: INSEP or specialized sports clubs
  • Experience: Try individual elements of this multi-discipline Olympic sport
  • Tip: Look for "pentathlon découverte" sessions at local sports clubs

New Olympic Sports

20. Breaking (Breakdancing)

  • Where: Studio Nilantis, Paris 11th arrondissement
  • Experience: Learn basic breaking moves from experienced dancers
  • Tip: Many studios offer drop-in classes suitable for beginners

Practical Tips for Trying Olympic Sports in Paris

  1. Timing: Book activities in advance, especially during the Games period
  2. Language: Basic French phrases can be helpful; many instructors speak some English
  3. Equipment: Check if equipment is provided or needs to be rented/brought
  4. Fitness Levels: Most introductory sessions are suitable for various fitness levels
  5. Accessibility: Inquire about options for participants with disabilities
  6. Costs: Prices vary; look for special offers or package deals
  7. Documentation: Some activities may require a medical certificate or waiver
  8. Weather: For outdoor sports, have a backup plan in case of inclement weather

Conclusion: Embrace the Olympic Spirit

Trying Olympic sports in Paris offers a unique way to connect with the spirit of the Games and the rich sporting culture of the city. Whether you're reliving the excitement of Paris 2024 or simply looking for active ways to explore the city, these experiences provide unforgettable memories and a deeper appreciation for the athleticism on display during the Olympics.

From the historic venues that hosted the world's best athletes to state-of-the-art facilities built for the Games, Paris offers a playground for sports enthusiasts of all levels. By participating in these activities, visitors not only enjoy a unique perspective on the Olympic sports but also contribute to the lasting legacy of Paris 2024, keeping the spirit of the Games alive long after the closing ceremony.

So, as you plan your visit to Paris, consider adding a touch of Olympic flair to your itinerary. Who knows? You might discover a hidden talent or a new passion. At the very least, you'll gain a firsthand appreciation for the skill and dedication of Olympic athletes while creating your own gold-medal memories in the City of Light.